Solstice Breathwork

Conscious connected breathwork ceremonies offered through group and 1:1 experiences. Consent led and trauma informed, breath is served as a sacred medicine that each of us carries, inviting breathers to reconnect with themselves and remember our natural ability to be our own healer.

I’m Katie, founder of Solstice Breathwork, a certified Conscious Connected Breathwork facilitator trained in the lineage of Seven Directions Breathwork. I serve breath as medicine because of the profound impact it has had on my own healing journey. My path is one of devotion, shaped by ceremony, guided by the sacred teachings of the elements, as a practice of remembering the wisdom we already carry within.