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I offer 1:1 coaching through contact improvisation, movement, and embodied exploration to support personal growth, emotional healing, self-discovery, and deeper connection with yourself and others. Together, we explore patterns, build confidence, and create space for meaningful transformation.

Bodywork · 805, Dovercourt Road, Dovercourt Village, Davenport, Toronto, Ontario, M6H 2X4, Canada · In person & online

Emotional Wellness through guided inner work

Somatic & Movement · Toronto, dufferin and king street · In person & online

I offer psychotherapy, art and expressive arts therapy, therapeutic groups, workshops, retreats, ceremonies, and community experiences that support healing, creativity, emotional well-being, and meaningful connection. My work integrates mindfulness, somatic awareness, expressive arts, nature, and trauma-informed approaches to foster resilience, self-discovery, and authentic living

Ceremony & Plant Medicine · Toronto, Golden Horseshoe, Ontario, Canada · In person & online